Fitness club access is a crucial component of many treatment programs, providing a way for individuals to incorporate physical health into their recovery journey. Regular exercise has been shown to have a powerful impact on both mental and physical well-being. It can help reduce stress, improve mood, and boost self-esteem, all of which are vital for maintaining sobriety. A fitness club offers a safe and structured environment for individuals to focus on their physical health through a variety of options, from cardio and weight training to group fitness classes. By making physical activity a routine part of their lives, individuals can build a healthier lifestyle and develop new, positive coping mechanisms.